CORIANDER

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Coriander, a versatile herb, offers numerous health benefits. Rich in antioxidants and essential oils, it aids digestion, promotes skin health, and may help manage blood sugar levels. Its antimicrobial properties contribute to overall wellness, supporting a healthy immune system. Used in culinary dishes or as a tea, coriander adds flavor and a nutritional boost. Its holistic benefits make it a valuable addition to both culinary and natural health practices.